Saturday, February 5, 2011

5 Ingredients

Lately, I’ve been stuck in a rather tricky situation: having too little time and money but too many picky tastebuds and OCD healthy-eating habits.

So, I decided to draw inspiration from the hugely successful 4 Ingredients recipe series. To avoid copyright issues, I added one more ingredient to my recipes. No, I’m kidding, it was actually the angel on my right shoulder telling me to eat a more balanced diet.


Dice, Rice...Nice!

The 5:
·      Rice
Diced:
·      Celery
·      Cucumber
·      Carrot
·      Onion

Cook it:
1)    Boil rice (please follow the instructions on the rice packet/rice cooker, or else you may end up with a “rice cake”. Yes, I am typing from personal experience)
2)    Heat some oil in a pan, add onion, sauté until golden
3)    Add celery and carrot, a little water, salt, pepper (and optional soy sauce)
4)    Cook until desired softness/crunchiness is reached
5)    Add cucumber, turn off heat after 1 minute
6)    Serve with rice!



Pasta with Yogurt, Naturally
 
The 5:
·      Pasta
·      Natural Yogurt
·      Cucumber (diced)
·      Carrot (grated)
·      Onion (as you wish. Ok, CHOPPED as you wish, NOT a whole onion)

Cook it:
1)    Boil pasta
2)    Heat some oil in a pan, add onion and some salt, sauté until golden
3)    Add cucumber and carrot, turn off heat after 1 minute
4)    Drain pasta and add yogurt (as much as desired, like pasta sauce)
5)    Mix in a few spoonfuls of cooked vegetables – munch away!

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